Elasticity: Elastigirl's minimum thickness is stated as 1 mm, which would limit her stretch distance to 30 meters; however, the Operation Kronos database states that she can stretch up to 300 feet (91.44 m) and leap up to 80 feet (24.39 m). She can use her elasticity to throw objects with far more force than her slight stature would imply, as in one scene in which she supports the weight of a Winnebago suspended during plane during flight.
- Invulnerability: As part of stretching, Elastigirl displays some amount of invulnerability. Forced stretching, even under several tons of load, appears to cause pain and discomfort but no permanent or even temporary harm. A high degree of protection is also afforded by her super suit.
- Bullet Immunity: Combined with flexibility, this should make her immune to bullets, though this is never demonstrated save when she is caught by doors while sneaking into Syndrome's compound and manages to have a ricochet of bullets deflected from hitting her leg by her boots.
- Shape-shifting: She has also shown the ability to shape shift with her elasticity. An example of this is when she transformed into a boat in the middle of the ocean to get her children, Violet and Dash, to shore.
Pilot: Helen is an accomplish pilot.
Expert Hand-to-Hand Combatant
- Jeffrey, Jaden and Hiccup will meet Elastigirl again in Jeffrey, Jaden, Hiccup & Friends' Storm Adventures of The Incredibles 2.